How To Manage Anxiety & Depression While Away At School

When I was younger, I saw a poster of Tiger Woods. The caption read, “How do you go from the best to the worst overnight? Turn Pro.” I always kind of thought it was a bit stupid, frankly. Your abilities don’t change because of what pool you’re competing in. Tiger Woods’ golf skills were the [...]

By |2017-07-27T17:22:20-04:00July 27th, 2017|Bipolar Disorder, Depression, Mental Illness|Comments Off on How To Manage Anxiety & Depression While Away At School

PODCAST: Should Church Figures Give Advice On Mental Illness?

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Katie Dale, a young woman with bipolar disorder who was convinced by a pastor to discontinue her medication and instead put her faith in God to heal her. Unsurprisingly, going off her meds plunged Katie into a serious bipolar episode. She [...]

By |2017-07-11T02:07:00-04:00July 11th, 2017|Advocacy, Bipolar Disorder, Podcast|Comments Off on PODCAST: Should Church Figures Give Advice On Mental Illness?

PODCAST: Hypersexuality-The Ignored Symptom of Bipolar

In this episode of the Psych Central Show, hosts Gabe and Vincent address the frequently ignored and often misrepresented aspect of bipolar disorder – hypersexuality. Many seem to view this as a desirable state, believing it to be little more than having frequent sex. It is often treated as a punchline (when it is addressed at all). [...]

By |2017-07-07T04:12:17-04:00July 7th, 2017|Advocacy, Bipolar Disorder, Mental Illness, Podcast|Comments Off on PODCAST: Hypersexuality-The Ignored Symptom of Bipolar

Bipolar Disorder Is Not A Choice

Let’s pretend for a moment that living with bipolar disorder isn’t life-sucking. Let’s pretend that having a chronic illness, going to medical appointments, and managing the day-to-day issues that bipolar disorder brings doesn’t take a daily toll. For the sake of argument, I’ll even remove fear, expenses, and emotional pain from the list of things [...]

By |2017-07-04T00:54:57-04:00July 4th, 2017|Advocacy, Bipolar Disorder, Peer Support|Comments Off on Bipolar Disorder Is Not A Choice

An Interview with Olympian & Author, Suzy Favor Hamilton

I am very excited to interview Suzy Favor Hamilton, a former Olympian who lives with bipolar disorder. She has been featured on multiple news shows, including 20/20. She is an amazing advocate, a really cool person, and it was nice to meet her. From her bio: Fast Girl – A Life Spent Running From Madness [...]

By |2017-06-20T11:23:23-04:00June 20th, 2017|Advocacy, Bipolar Disorder, Mental Illness|Comments Off on An Interview with Olympian & Author, Suzy Favor Hamilton

Behind The Bipolar Blog on PsychCentral: The “Real” Gabe Howard

As 2015 comes to a close, I sit here and reflect on everything that I achieved in the past year. Living with bipolar disorder and anxiety colors how I feel about those achievements, which wrote about earlier this month in a blog called “Bipolar Disorder and Stinking Thinking,” but I am aware that I had [...]

By |2017-06-10T13:26:33-04:00June 10th, 2017|Advocacy, Bipolar Disorder, Mental Illness|Comments Off on Behind The Bipolar Blog on PsychCentral: The “Real” Gabe Howard

Forget 25%: Everyone Has Mental Health Concerns

A few weeks ago, I got a call from an older male family member asking me about panic attacks and anxiety. Turns out he has been experiencing them for the first time in his life and was confused and concerned. One of the first things he told me was that he has no history of [...]

By |2017-06-10T13:05:07-04:00June 10th, 2017|Advocacy, Bipolar Disorder, Depression|Comments Off on Forget 25%: Everyone Has Mental Health Concerns

What Does “I’m Fine” Mean from a Person with Bipolar?

Social etiquette is an important thing for society, and that includes such things as asking, “How are you?” when we greet others. As a person with bipolar disorder, I don’t have any special exemption from answering that question in any way other than, “Fine.” There are three main moods that most people with bipolar will [...]

By |2017-04-17T21:05:20-04:00April 17th, 2017|Bipolar Disorder|2 Comments

Narcissism and Bipolar Disorder: Interview with Dr. Ramani Durvasula

Good Morning Dr. Ramani Durvasula! First, I'd like to introduce you to our readers, then talk about how narcissism intersects with bipolar disorder, and then finally discuss your new book "Should I Stay or Should I Go?" Let's get started: Please introduce yourself. (My name is) Dr. Ramani Durvasula, Professor of Psychology at California State [...]

By |2017-03-28T20:36:46-04:00March 28th, 2017|Bipolar Disorder, Narcissism|Comments Off on Narcissism and Bipolar Disorder: Interview with Dr. Ramani Durvasula

For Loving Me, Despite My Bipolar Disorder, Thank You

This article is dedicated to my wife, Kendall. She loves all of me – bipolar disorder included. She and I will be married three years on August 22, 2015. She knew on our first date that I was living with mental illness and she showed up anyway. Call it a romantic story, call it love, [...]

By |2017-03-12T21:56:48-04:00March 12th, 2017|Bipolar Disorder, Relationships|Comments Off on For Loving Me, Despite My Bipolar Disorder, Thank You