Illnesses often come in different shapes and forms as well as catch you unaware a lot of the time. They can completely throw your life off track, however, it’s key that you explore practical ways of coping. Although some illnesses are more severe than others, you should find solace in the fact that there are [...]
Having a mental health problem can be debilitating, especially when it starts to affect how you go about your daily life, or when you start to feel as though you are no longer the person you used to be. In the United States and all around the world, a sharp rise in mental health diagnoses [...]
The phrase ‘you are what you eat’ was coined by Anthelme Brillat-Savarin in his book ‘Physiologie du Gout, ou Meditations de Gastronomie Transcendante’ which was published in1826. Brillat-Savarin wrote of the correlation between diet and, in this instance, gout; but it wasn’t until the 1920s that this phrase becomes part of the everyday vernacular. If [...]
A Guest Article by Debra Wyatt My name is Debra Wyatt. I am a thirty-five year old mother to a toddler, wife to an amazing man, and I work full-time. I grew up with two older brothers, which made me the baby and little sister. My oldest brother and I are 6 years apart and [...]
From time to time I allow guest articles on my site — generally covering points of views that I may disagree with or don’t understand. It’s important to me that all sides of mental illness is covered; not just my point of view. This is one of those guest posts by Maggie Hammond. (views and [...]
