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Hosted by Gabe Howard

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Talking Mental Health is an award-winning, weekly podcast that approaches psychology and mental health in a casual and accessible fashion. Listen as our host speaks candidly with guest experts to break down complex topics in simple and understandable ways. New episodes every Thursday.

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Politics and the Post Truth Era (Psych Central Podcast)

Let’s talk politics. lies and fake news. Why are they so rampant today? In today’s show, Gabe speaks with author and communications expert Tim Ward who explains why the truth matters so much, especially regarding our elected officials. Tim defines our cognitive biases, like the “halo” and “anchoring” effects, that can cause us to turn […]

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Dealing with COVID Anxiety (Psych Central Podcast)

Now that we’re in the middle of a pandemic, more people than ever are experiencing anxiety, especially those who struggled with mental health issues before COVID-19. And to make things even worse, many of our coping mechanisms, like going to the gym or hanging out with friends, have been taken away.  In today’s show, our […]

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COVID Anxiety in Children (Psych Central Podcast)

From closed schools to social distancing to wearing masks, it’s a strange new world for children thanks to COVID-19. Many kids have lost their regular routines of attending class, seeing their friends, and engaging in sports and other activities. So how can we help kids deal with the anxiety of transitioning to this “new normal?” […]

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Addressing Police Officer Mental Health (Psych Central Podcast)

Does law enforcement need to evolve to meet the needs of our changing society? Absolutely, according to our guest, mental health advocate Gabriel Nathan. Join us for a deep look into police culture and how it damages the community as well as the officers themselves. Click on the player below to listen now!

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What is Schizoid Personality Disorder? (Psych Central Podcast)

What is schizoid personality disorder? Is it like schizophrenia or schizoaffective disorder? In today’s show, our guest, psychologist Elinor Greenberg, PhD, sheds light on schizoid personality disorder and reveals how people with this condition experience the world. Click on the player below to listen now!

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Social Media Isn’t All Bad (Psych Central Podcast)

In the age of social media, we’re connected more than ever. So why are loneliness and sadness on the rise? Are social media friendships unfulfilling? In today’s show, Professor Tim Bono, Ph.D., an expert in psychological health and happiness, shares how we can keep a balanced perspective regarding social media and not let it lead […]

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Asian Mental Health Stigma (Psych Central Podcast)

In both Asian and Christian communities, there remains some stigma regarding mental illness. In today’s show, Dr. Esther Park, who is both Korean and Christian, breaks down these misconceptions and encourages people in these circles to seek professional help for their mental health problems. Click on the player below to listen now!

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Teen Relationship Abuse (Psych Central Podcast)

Young love isn’t always innocent puppy love. Just like adult relationships, sometimes these young partnerships can become emotionally abusive or violent. What are some signs of teen dating violence? And how can family and friends help? Click on the player below to listen now!

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Your Gut Instinct Hurts Romance (Psych Central Podcast)

When we send verbal and non-verbal signals, we think the other person understands what we’re trying to say. In reality, we need to stop assuming we know how others perceive us and vice versa. In today’s show, we discuss the 12 mental habits that can give us top-notch communication skills. Click on the player below […]

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What is the Difference Between Therapy and Life Coaching? (Psych Central Podcast)

Do you have mental patterns or habits you’d like to change? Or would you rather focus on your strengths and become a better version of yourself? In today’s show, Dr. Jen Friedman explains the difference between therapy and coaching. Which might be a better fit for you? Click on the player below to listen now!

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Latest Posts

  • Politics and the Post Truth Era (Psych Central Podcast)
    Politics and the Post Truth Era (Psych Central Podcast)
  • Do You Have Imposter Syndrome? (Not Crazy Podcast)
    Do You Have Imposter Syndrome? (Not Crazy Podcast)
  • Dealing with COVID Anxiety (Psych Central Podcast)
    Dealing with COVID Anxiety (Psych Central Podcast)
  • Gabe’s Podcast Episode Quick Links and Player
    Gabe’s Podcast Episode Quick Links and Player
  • Medical Procedures and Anxiety Disorders (Not Crazy Podcast)
    Medical Procedures and Anxiety Disorders (Not Crazy Podcast)

© 2020 gabehoward.com

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