Today’s guest has a simple plan for radical life changes: Step outside of your comfort zone. Lucia Giovannini is a former supermodel-turned-psychologist whose new book advises that the path to a meaningful life lies in stretching our intellectual and emotional abilities. Lucia believes that making a concentrated effort to learn and grow on a daily basis can make you a happier person, and help you realize your true potential. And isn’t that the goal of a well-lived life?

Listen in as Lucia gives easy, practical tips for expanding your horizons, reaching the best of your abilities, using your talents to serve the world, and finding inner happiness.

Gabe Howard
Gabe Howard
Podcast: Comfort Zones Aren’t Where We Grow
Is Online Counseling the Answer to All Mental Health Problems?
Kanye West Knows Nothing About Bipolar Medication