Video: Why I Don’t Have to Apologize For Being Mentally Ill!

Transcript For “No Apology, I’m Mentally Ill” Video Q: Why do I have to apologize for things that I did when I was really symptomatic? I was sick, it’s not my fault! People bring this up to me a lot. For some reason, they think if you have a symptom of an illness, that you [...]

By |2018-03-13T13:05:09-04:00March 13th, 2018|Bipolar Disorder, Depression, Mental Illness, Narcissism, Relationships|Comments Off on Video: Why I Don’t Have to Apologize For Being Mentally Ill!

Still Bipolar, It’s My Birthday

Long time readers of mine know that I do two things on my birthday every year: Write a blog about the previous year through the lens of living with bipolar disorder. Whine, exactly the same way a toddler would if they can’t have a cookie before dinner. I’m not a fan of my birthday because, frankly, nothing good ever [...]

By |2017-12-19T15:26:55-05:00December 19th, 2017|Bipolar Disorder, Family, Mental Illness, Peer Support, Relationships|Comments Off on Still Bipolar, It’s My Birthday

My Life Is A Hair Pulling Experience!

“Truth is I cut my hair for freedom, not for beauty.”  ~Chrisette Michele When I was about 13 years old — 27 or so years ago — I decided to grow a ponytail. Before that, my parents chose my hair style and kept it short. At the time, I just wanted to look like my 80s hair [...]

By |2017-09-13T19:06:43-04:00September 13th, 2017|Advocacy, Depression, Mental Illness, Relationships|Comments Off on My Life Is A Hair Pulling Experience!

Bullied, From Childhood to Twenty Five Years Later

My name is Gabe Howard and I’m forty years old. I’m outgoing and charismatic, and I make my living as a writer and speaker. Despite a diagnosis of bipolar disorder, my adult life is stable and I’m content. When it comes to my childhood, many things stand out, but — even all these years later — the biggest defining event [...]

By |2017-09-14T04:59:39-04:00September 7th, 2017|Depression, Mental Illness, Relationships, Suicide|Comments Off on Bullied, From Childhood to Twenty Five Years Later

My Mom Doesn’t Understand The Difficulties Of Being Openly Bipolar

Every morning, on my drive to work, I call my mom. One might think this makes me a mama’s boy, but it’s more to stave off boredom than anything else. The conversations are generally limited to family gossip and the like, but recently, the subject of me living openly with bipolar disorder came up. I [...]

By |2017-08-11T00:43:42-04:00August 11th, 2017|Bipolar Disorder, Caregiving, Family, Mental Illness, Relationships|Comments Off on My Mom Doesn’t Understand The Difficulties Of Being Openly Bipolar

Trauma Spectrum: Confronting Depression & Anger

“You didn’t kill the baby, Gabe. It was already on life support when you got there and you tried.” I want to assure everyone we aren’t talking about an actual baby. No children were harmed in the writing of this column. The analogy was just used by someone I was venting to. It was a [...]

By |2017-08-07T10:11:09-04:00August 4th, 2017|Depression, Relationships|Comments Off on Trauma Spectrum: Confronting Depression & Anger

For Loving Me, Despite My Bipolar Disorder, Thank You

This article is dedicated to my wife, Kendall. She loves all of me – bipolar disorder included. She and I will be married three years on August 22, 2015. She knew on our first date that I was living with mental illness and she showed up anyway. Call it a romantic story, call it love, [...]

By |2017-03-12T21:56:48-04:00March 12th, 2017|Bipolar Disorder, Relationships|Comments Off on For Loving Me, Despite My Bipolar Disorder, Thank You