It’s Hard to Say Goodbye to Jackie (Not Crazy Podcast)

We have some bad news and some good news. The bad news is that today is Jackie’s final episode as a Not Crazy cohost, and she will definitely be missed. The good news? A new co-host is waiting in the wings: Gabe’s ex-wife, Lisa. Yep, you read that right! If you’ve ever wanted to listen [...]

By |2020-05-01T17:36:58-04:00May 11th, 2020|Not Crazy, Podcast, Uncategorized|Comments Off on It’s Hard to Say Goodbye to Jackie (Not Crazy Podcast)

Can Anxiety Be Managed With Mindfulness? (Not Crazy Podcast)

Is mindfulness just the latest New Age rage? Or is there more to it? In today’s podcast, Jackie informs a skeptical Gabe of the incredible value of practicing mindfulness. She comes prepared with scientific facts to prove that mindfulness isn’t just some airy fairy hoo-ha. Tune into today’s Not Crazy podcast to find out what [...]

By |2020-04-28T14:54:11-04:00May 4th, 2020|Non-Medical Treatments, Not Crazy, Podcast, Uncategorized|Comments Off on Can Anxiety Be Managed With Mindfulness? (Not Crazy Podcast)

Anxiety and Leaving Home (Not Crazy Podcast)

The dreaded day has arrived. That party you’re supposed to attend sounded like a great idea — last week. Now the day is here and you’re absolutely dreading it. Should you cancel? Or just suck it up and go? After all, you’ve canceled so many times your friend might never call again. Join Gabe and [...]

By |2020-04-18T15:36:07-04:00April 27th, 2020|Not Crazy, Podcast, Uncategorized|Comments Off on Anxiety and Leaving Home (Not Crazy Podcast)

Covid-19 Is Making Me Insane (Not Crazy Podcast)

Stable mental health during the COVID-19 quarantine: Is it possible? Within the span of a few months, the whole world as we know it has changed. Restaurants and stores have shut down. Businesses have closed their doors. You quite possibly have lost your job. How are you holding up? If you’re feeling the sting, we [...]

By |2020-04-04T13:33:14-04:00April 13th, 2020|Not Crazy, Podcast, Self-Care, Uncategorized|Comments Off on Covid-19 Is Making Me Insane (Not Crazy Podcast)

You Might Die Tomorrow, So Live Today (Psych Central Podcast)

Life is a limited time offer. Are you truly living each day to the fullest? Today’s guest, Kate Manser, pioneer of the movement YOU MIGHT DIE TOMORROW, believes that in order to truly live, we need to incorporate a certain level of “mortality awareness” into our lives. Only when we face our fear of death, [...]

By |2020-04-18T15:56:29-04:00April 9th, 2020|Podcast, The Psych Central Podcast, Uncategorized|Comments Off on You Might Die Tomorrow, So Live Today (Psych Central Podcast)

Is Marijuana a Treatment for Anxiety? (Not Crazy Podcast)

Marijuana is touted as the coconut oil of medicine — a cure-all for every ailment. What does the research say? And what do regular users and advocates say? In this Not Crazy podcast, Gabe and Jackie have an open-minded discussion about the pros and cons of weed. They also interview Eileen Davidson, a rheumatoid arthritis [...]

By |2020-04-14T16:02:52-04:00April 6th, 2020|Non-Medical Treatments, Not Crazy, Podcast, Uncategorized|Comments Off on Is Marijuana a Treatment for Anxiety? (Not Crazy Podcast)

COVID-19, Panic and Mental Illness (Not Crazy Podcast)

The entire world is in one boat right now: We’re all facing this coronavirus pandemic together. But for those of us who already struggle with mental health issues, this fear overtaking the globe can feel downright overwhelming. If you are feeling riddled with anxiety, uncertainty and depression, know you are not alone. In this podcast, [...]

By |2020-04-14T16:01:19-04:00April 5th, 2020|Mental Illness, Not Crazy, Podcast, Uncategorized|Comments Off on COVID-19, Panic and Mental Illness (Not Crazy Podcast)

Psychological Coronavirus Facts You Should Know (Psych Central Podcast)

There’s “nothing to fear but fear itself,” said the late President Franklin D. Roosevelt. Fear keeps us up at night, wears down our immune system and makes some people hoard obscene amounts of toilet paper. In this global COVID-19 pandemic, we’re seeing an unprecedented level of fear, and if we let it, this fear has [...]

By |2020-04-18T15:59:18-04:00April 2nd, 2020|Podcast, The Psych Central Podcast, Uncategorized|Comments Off on Psychological Coronavirus Facts You Should Know (Psych Central Podcast)

Helping Children Cope With Grief and Loss (Psych Central Podcast)

Most children encounter death at some point, whether it’s the loss of a grandparent, a pet or even finding a dead bird in the yard. In today’s podcast, Gabe interviews Patrice Karst, author of the children’s book “The Invisible String,” a story that explores the concepts of separation, death and the eternal connection of love. [...]

By |2020-04-18T16:04:00-04:00March 26th, 2020|Podcast, The Psych Central Podcast|Comments Off on Helping Children Cope With Grief and Loss (Psych Central Podcast)

Kanye West Knows Nothing About Bipolar Medication

Kanye West’s interview about living with bipolar disorder has recently made the media rounds. Mr. West speaks about not liking medication, about mania being a creative outlet, and the career edge he believes he has because of living with mental illness. […]

By |2019-06-17T22:27:32-04:00June 17th, 2019|Bipolar Disorder, Podcast|Comments Off on Kanye West Knows Nothing About Bipolar Medication