Psychology Takes on Resting B**ch Face (Not Crazy Podcast)

“Why do you look so angry? You’d be much prettier if you smiled.” Enter the concept of resting b**ch face. It’s so commonly acknowledged that it was the focus of a recent study. Join Gabe and Lisa in today’s Not Crazy podcast to hear a nuanced discussion of resting b**ch face. Click on the player [...]

By |2020-06-26T13:14:48-04:00July 7th, 2020|Not Crazy, Podcast, Uncategorized|Comments Off on Psychology Takes on Resting B**ch Face (Not Crazy Podcast)

The Psychological Toll of Racism: Recorded Live (Psych Central Podcast)

In today’s Psych Central Podcast, originally a live recording on Facebook, Gabe talks with Okpara Rice, MSW. They tackle all of the tough subjects: white privilege, systemic racism, disparities in education and Black Lives Matter. Tune in for an informative discussion that leaves no stone unturned. Click on the player below to listen now! [...]

By |2020-06-23T22:39:42-04:00July 2nd, 2020|Podcast, The Psych Central Podcast, Uncategorized|Comments Off on The Psychological Toll of Racism: Recorded Live (Psych Central Podcast)

Should I Date a Person with Mental Illness? (Not Crazy Podcast)

Today we discuss dating with bipolar disorder. Whether you’re the partner with the diagnosis or the “healthy” partner, what are some signs that the relationship will work? When is it time to call it quits? Click the player below to listen! […]

By |2020-06-13T18:22:23-04:00June 23rd, 2020|Bipolar Disorder, Mental Illness, Not Crazy, Podcast|Comments Off on Should I Date a Person with Mental Illness? (Not Crazy Podcast)

Navigate Life’s Noise and Be Less Anxious (Psych Central Podcast)

“I’m such a loser. I can’t believe I just said that.” Sound familiar? Most of us live with a constant inner critic telling us everything we’ve done wrong. Why is this? And how can we fix it? In today’s show, author Kevin Stacey helps us reign in our brain’s natural negativity bias. Click on the [...]

By |2020-06-09T21:04:25-04:00June 18th, 2020|Non-Medical Treatments, Podcast, The Psych Central Podcast, Uncategorized|Comments Off on Navigate Life’s Noise and Be Less Anxious (Psych Central Podcast)

Stigmatizing Everything and the Relationship to Mental Health (Psych Central Podcast)

Are you a victim of stigma? Do you feel like you have less value in society because of your job, income, ethnicity or your mental health diagnosis? In today’s Psych Central Podcast, Gabe talks with anthropologists Alex Brewis and Amber Wutich about the negative impacts of stigma in society. They discuss the factors that drive [...]

By |2020-06-02T17:54:39-04:00June 11th, 2020|Mental Illness, Podcast, The Psych Central Podcast, Uncategorized|Comments Off on Stigmatizing Everything and the Relationship to Mental Health (Psych Central Podcast)

Anxiety and Hiding in the Restroom (Not Crazy Podcast)

What does a panic attack feel like? And how does it feel to be the spouse watching helplessly? In today’s Not Crazy podcast, Gabe and Lisa discuss the old days when Gabe struggled with regular panic attacks — many of them in public. How did they handle these moments? Would they have done anything differently? [...]

By |2020-05-30T20:44:32-04:00June 9th, 2020|Mental Illness, Not Crazy, Podcast|Comments Off on Anxiety and Hiding in the Restroom (Not Crazy Podcast)

Ex-Husband + Ex-Wife = Mental Health Podcast (Not Crazy Podcast)

The wait is over! Here is the first episode of the new Not Crazy Podcast with Lisa — Gabe’s ex-wife. In this show, they cover all the things you want to know: How long they were married, what their marriage was like and why they have decided to do a mental health podcast together. They [...]

By |2020-05-30T20:47:02-04:00May 30th, 2020|Mental Illness, Not Crazy, Podcast, Uncategorized|Comments Off on Ex-Husband + Ex-Wife = Mental Health Podcast (Not Crazy Podcast)

Will ‘Going Outside’ Improve your Mental Health? (Psych Central Podcast)

Social distancing for COVID-19? You can still go outside! Research has shown that nature has a profound impact on our mental health and cognition: Being in nature reduces anxiety and stress and increases creativity, attention and overall well-being. Today’s guest, Richard Louv, a journalist, author and co-founder of the nonprofit Children & Nature Network, discusses [...]

By |2020-05-19T21:40:47-04:00May 28th, 2020|Podcast, The Psych Central Podcast, Uncategorized|Comments Off on Will ‘Going Outside’ Improve your Mental Health? (Psych Central Podcast)

Mental Health Month – Good or Bad? (Not Crazy Podcast)

It’s May! That means it’s Mental Health Awareness Month in the U.S. But what is this campaign all about? Is it a strong force for good or a tiny band-aid slapped on a gaping wound? In this Not Crazy Podcast, Gabe and Lisa have a deep discussion about mental health awareness — they list the [...]

By |2020-05-26T13:56:25-04:00May 26th, 2020|Mental Illness, Not Crazy, Podcast, Uncategorized|Comments Off on Mental Health Month – Good or Bad? (Not Crazy Podcast)

Are Physical Pain and Mental Illness Linked? (Psych Central Podcast)

Are you in pain, or are you depressed? Does one lead to the other? In today’s show, Dr. Jack Stern, a board-certified neurosurgeon, explains how the two are linked. He also discusses why opioids don’t work for chronic pain and how past pain can affect our current pain levels. Don’t miss a great discussion on [...]

By |2020-05-12T20:57:52-04:00May 21st, 2020|Mental Illness, Podcast, The Psych Central Podcast, Uncategorized|Comments Off on Are Physical Pain and Mental Illness Linked? (Psych Central Podcast)