“Why do you look so angry? You’d be much prettier if you smiled.” Enter the concept of resting b**ch face. It’s so commonly acknowledged that it was the focus of a recent study. Join Gabe and Lisa in today’s Not Crazy podcast to hear a nuanced discussion of resting b**ch face. Click on the player [...]
In today’s Psych Central Podcast, originally a live recording on Facebook, Gabe talks with Okpara Rice, MSW. They tackle all of the tough subjects: white privilege, systemic racism, disparities in education and Black Lives Matter. Tune in for an informative discussion that leaves no stone unturned. Click on the player below to listen now! [...]
Today we discuss dating with bipolar disorder. Whether you’re the partner with the diagnosis or the “healthy” partner, what are some signs that the relationship will work? When is it time to call it quits? Click the player below to listen! […]
“I’m such a loser. I can’t believe I just said that.” Sound familiar? Most of us live with a constant inner critic telling us everything we’ve done wrong. Why is this? And how can we fix it? In today’s show, author Kevin Stacey helps us reign in our brain’s natural negativity bias. Click on the [...]
Are you a victim of stigma? Do you feel like you have less value in society because of your job, income, ethnicity or your mental health diagnosis? In today’s Psych Central Podcast, Gabe talks with anthropologists Alex Brewis and Amber Wutich about the negative impacts of stigma in society. They discuss the factors that drive [...]
What does a panic attack feel like? And how does it feel to be the spouse watching helplessly? In today’s Not Crazy podcast, Gabe and Lisa discuss the old days when Gabe struggled with regular panic attacks — many of them in public. How did they handle these moments? Would they have done anything differently? [...]
The wait is over! Here is the first episode of the new Not Crazy Podcast with Lisa — Gabe’s ex-wife. In this show, they cover all the things you want to know: How long they were married, what their marriage was like and why they have decided to do a mental health podcast together. They [...]
Social distancing for COVID-19? You can still go outside! Research has shown that nature has a profound impact on our mental health and cognition: Being in nature reduces anxiety and stress and increases creativity, attention and overall well-being. Today’s guest, Richard Louv, a journalist, author and co-founder of the nonprofit Children & Nature Network, discusses [...]
It’s May! That means it’s Mental Health Awareness Month in the U.S. But what is this campaign all about? Is it a strong force for good or a tiny band-aid slapped on a gaping wound? In this Not Crazy Podcast, Gabe and Lisa have a deep discussion about mental health awareness — they list the [...]
Are you in pain, or are you depressed? Does one lead to the other? In today’s show, Dr. Jack Stern, a board-certified neurosurgeon, explains how the two are linked. He also discusses why opioids don’t work for chronic pain and how past pain can affect our current pain levels. Don’t miss a great discussion on [...]
